Spinal Decompression for Herniated Discs
A herniated disc occurs when the soft center of a spinal disc pushes through a tear in the outer layer, often pressing on nearby nerves. This pressure can cause sharp pain, numbness, tingling, or weakness—sometimes radiating down your leg or arm.
Understanding Herniated Disc Pain
If you're dealing with this kind of pain, you're not alone. Herniated discs are one of the most common reasons people seek chiropractic care. The good news: spinal decompression therapy is a safe, non-surgical treatment option that can help relieve the pain and pressure associated with herniated discs. At Gerlach Chiropractic in Rochester, we've helped many patients find relief without surgery.
Common Condition
One of the most frequent reasons patients seek chiropractic care
Non-Surgical
Safe, drug-free treatment with no cutting and no long recovery times
Fast Relief
Many patients report feeling better after just a few sessions
Your Treatment Journey
What Causes Herniated Discs?
Herniated discs can develop gradually over time or suddenly from a specific injury. Common causes include age-related wear and tear, repetitive strain from work or sports, poor posture, heavy lifting, sudden impact or trauma, and car accidents. Sometimes a combination of these factors contributes to disc damage.
The good news is that your body is often capable of healing itself—especially with the right support. Spinal decompression therapy gives your discs the space and environment they need to recover naturally.
How Spinal Decompression Works
Spinal decompression therapy uses a specialized table to gently stretch your spine in a controlled, therapeutic way. The table applies gentle traction, creating negative pressure inside your spinal discs. This negative pressure helps draw bulging or herniated disc material back into place, relieving the compression on nearby nerves that causes your pain.
There's no forceful manipulation involved—just a slow, steady stretch that your spine gradually adapts to. Many patients find the process incredibly soothing, and some even fall asleep during their sessions.
What to Expect
During your first visit, Dr. Michael Gerlach will perform a thorough evaluation, including a health history and physical examination. He may order imaging if needed to confirm the diagnosis and create a personalized treatment plan.
Each spinal decompression session typically lasts 30–45 minutes. Most patients need a series of sessions over several weeks—the exact number depends on the severity of your disc herniation and how your body responds to treatment. Many patients report feeling better after just a few sessions, and side effects are minimal—some mild soreness similar to what you might feel after gentle stretching.
Why Gerlach Chiropractic?
Dr. Michael Gerlach is a third-generation chiropractor trained at Logan University College of Chiropractic. He brings decades of experience and a compassionate approach to patient care. Our clinic is equipped with state-of-the-art spinal decompression technology, and every treatment is tailored to your specific needs.
We don't believe in one-size-fits-all care. Whether your herniated disc is causing mild discomfort or severe pain, we'll create a plan designed for you.
Why Choose Spinal Decompression Over Surgery?
Spinal Surgery
- Invasive procedure with inherent risks
- Recovery can take weeks or months
- No guarantee of success
- Potential for complications post-surgery
- Significant time away from daily activities
Spinal Decompression
- Non-invasive, gentle treatment
- No downtime — return to your day immediately
- Lets your body heal naturally
- No cutting, no medications
- Many patients avoid surgery altogether
Even if surgery eventually becomes necessary, spinal decompression can buy you time and reduce pain while you explore your options.
Ready to Find Relief?
If you're experiencing herniated disc pain, the first step is a professional evaluation. Call Gerlach Chiropractic today to schedule a consultation with Dr. Gerlach.
